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Unhealthy, Overweight, not as Strong as you used to be?

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CrossFit Menlyn Maine

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    CrossFit Menlyn Maine

    exists to help you with your fitness journey. We come together to encourage, challenge and support each other.
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    Why you need to crossfit

    Benefits of CrossFit

    How it Works

    CALL ME / OR BE CALLED

    Let's talk goals

    Foundations Programme

    Let us help you reach your goals

    Your in control

    monthly plans available

    All memberships work on a month to month basis, any cancellations have to be made a month before the last day of each month.

    3 x Per week

    Individual Rate : R 800 Couples Rate : R 1450

    Unlimted Package

    Individual Rate : R 1000 Couples Rate : R 1720 

    Group based training

    Group based training

    At Menlyn Maine we train as one unit, strengthening...

    Weight Training

    Weight Training

    Weight training in recent studies has shown to benefit...

    Giving your best

    Giving your best

    No knowledge of CrossFit Training is needed.

    Scaled weights and training programs

    Scaled weights and training programs

    We focus on technique and we have training programs...

    Hourly based workout sessions

    Hourly based workout sessions

    One hour a day can make you as fit...

    Functional Training

    Functional Training

    Our main goal is to make you fit and...