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CrossFit Menlyn Maine

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CrossFit Menlyn Maine

exists to help you with your fitness journey. We come together to encourage, challenge and support each other.
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Why you need to crossfit

Benefits of CrossFit

How it Works

CALL ME / OR BE CALLED

Let's talk goals

Foundations Programme

Let us help you reach your goals

Your in control

monthly plans available

All membership change request must be emailed to hello@cfmm.co.za 10 days prior to the 1st of the month. (Example: If you want to stop Autopay for May, the email to stop the May membership would need to be by April 20th) Failure to notify by the deadline will result in payment for the next month proceedings. No refunds will be processed.

3 x Per week

Individual Rate : R 800 Couples Rate : R 1300

Unlimted Package

Individual Rate : R 1075 Couples Rate : R 1720 

Student Package

Individual Rate : R 800

(CrossFit Onboarding) Foundations Programme

The Foundations programme is performed in 3 x 50 Minute 1:1 Personal training sessions with a CrossFit coach plus two weeks of CrossFit Full class membership once you are ready.

Cost is R1400 for the 3 Sessions

On completion of the ‘Foundations,’ you are free to join our box. This is just the start of your journey; We aim to make fitness part of your lifestyle, helping you remain motivated continuously, encouraged and inspired to reach higher heights.

 

* Military, first responders and college student discount available, please talk with the coach. (Proof of status required) – on packages only!

CrossFit Menlyn Maine

Top Class Coaches

Jopie Pienaar

Coach

Francine van Tonder

Coach

Theo van Rooyen

Coach

Jeanri Venter

Coach

Renee Aspinall

Coach

Jennifer Davis

Coach

Michelle Louw

Coach

Heinrich Swanepoel

Owner

Lariska Bekker

Owner

Group based training

Group based training

At Menlyn Maine we train as one unit, strengthening...

Weight Training

Weight Training

Weight training in recent studies has shown to benefit...

Giving your best

Giving your best

No knowledge of CrossFit Training is needed.

Scaled weights and training programs

Scaled weights and training programs

We focus on technique and we have training programs...

Hourly based workout sessions

Hourly based workout sessions

One hour a day can make you as fit...

Functional Training

Functional Training

Our main goal is to make you fit and...

CrossFit Menlyn Maine

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